CARDIO AND WEIGHT ROOM AREAS

The Fitness Staff welcomes you to the Wytheville Community Center Cardio and Weight Room. We offer 4,000 square feet of workout area to meet all of your fitness needs. Cardio Theatre with FM Broadcast is available to enjoy your favorite shows while you exercise. This system requires an FM digital dial radio and headphones. You may bring your own FM radio or Walkman to tune in to the FM broadcast or you may purchase a FM radio with headphones at the front desk.

In the cardio exercise room, you will also find a stretching area for your convenience.

The Wytheville Community Center offers brand new state of the art cardiovascular equipment including Nautilus upright and recumbent bikes, ellipticals, treadmills, and Stairmaster Step Mill and Free Climber.

If you need help in getting started or just need a refresher on how to properly use the cardio or weight equipment, let our Fitness Staff assist. We can help you achieve your fitness goals by familiarizing you with strength equipment for the major muscle groups to help increase the metabolism and build bone density. Along with strength equipment, we will educate you on how to burn fat and increase your overall health on one of our many cardiovascular machines such as stationary bikes, treadmills, ellipticals, stair climber or Step Mill.

It is recommended that all participants receive orientation on equipment. Children 12-17 years old are required to complete equipment orientation by Fitness Staff prior to using cardio and strength equipment. Children 12-15 are not allowed to use free weights. Upon completion of orientation Children 12-17 years old will receive a orientation confirmation card from authorized Fitness Staff.

Orientation by appointments must be scheduled at the Fitness Desk. Call 276-223-3527 or stop by to schedule an appointment.

Cardio and Weight Room Policies and Guidelines